Workshops & Retreats
Livestream + In-person in Portland, OR + beyond
Ham Yam
Enjoy a slow and mindful hatha flow yoga class with tandem singing and tandem teaching with the backdrop of live music.
Akumal Mexico Yoga Experience
Join us at neighboring breathtaking private villas on the beach in Akumal, Mexico (about 20 minutes out of Tulum) over Dia de los Muertos (Day of the Dead). We will be doing lots of yoga, sitting by the ocean, exploring Mayan Ruins and hanging out with the sea turtles, Sound fun?
click here for more info and to register
Intro to Yoga Series
Yoga provides the container for us to practice being in relationship with ourselves—our whole and complex, continuously transforming and multidimensional selves. While Yoga is so much more than the physical practice (the poses, postures, and gestures), the poses (asana) are an important part of this ancient practice, and often the easiest entry point into the deeper philosophy.