Enjoy a slow and mindful hatha flow yoga class with tandem singing and tandem teaching with the backdrop of live music.

Ham (bija mantra for the throat chakra), Yam (bija mantra for the heart chakra) and the Hims (musicians Brian and Chris) weave together their passion for yoga and music into a creative a unique yoga and live music offering. Yoga Instructors Colin Hogan & Emily Dalsfoist guide you through a slow flow and sing to you as you practice while musicians, Brian and Chris, provide layers of sound to surround you on the mat.

Sliding scale $25 - $45

Proceeds from this class will go to Rose Haven, a PDX day shelter and community center serving women, children, and gender non-conforming folks experiencing the trauma of abuse, loss of home and other disruptive life changes.

Register here