In my yoga classes, I love to weave together the teachings from nature and the wide variety of movement modalities I have studied and found potent through my own practice. I enjoy exploring the play and dance between micro and macrocosm, earth and ether, subtle and gross, outside and inside, with the intention of instilling the knowing of the interconnectedness of all things. I am fascinated with the resiliency of our spirit and the incredible beauty and complexity of the human body. I guide each class with a sense of playful curiosity, through a trauma informed lens, and with an intention of supporting my students through their personal journey of awakening, however it may unfold

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Upcoming
Yoga
Classes

If you are interested in one-on-one yoga sessions or customized yoga or essential oils classes for groups, please contact me.